![]() ![]() ![]() These are triggered by the hypothalamus, which releases a mixture of hormones that are associated with the reward circuit. Nerves and excitement are both physical responses we feel when we see someone we love. While love is a favorable emotion to feel, we can all admit that it is accompanied by some pretty unpleasant emotions. It is also thought that the prefrontal cortex can impact our ability to regulate anger and put the brakes on when we feel ourselves getting fired up. ![]() The thalamus recognizes the potential threat, your amygdala produces your emotional response and stimulates the hypothalamus which initiates your physical response. In fact, the fight or flight response triggered by the hypothalamus is what causes us to be angry and can be our response to feeling fear. When it comes to anger and the brain, the process is not dissimilar to that of fear. This is triggered by the hypothalamus and gets you ready to react. This could be your hair standing on end and your heart pumping in your chest. When you feel fear, you will often find that you have a physical reaction. The hypothalamus then triggers what many of us know as the ‘fight or flight’ response. Your amygdala then decodes these emotions and establishes whether a threat has occurred, this then stimulates the hypothalamus. This then passes through the sensory cortex which interprets the data and your hippocampus draws on memories to establish the context and how the body needs to react. Fear triggers a chain reaction and involves multiple parts of the brain.įirst of all, your thalamus uses sensory data to pick up on what you are witnessing/experiencing. While most of us are no longer living in the wild we still need to feel fear to keep ourselves safe. The emotion of fear is an evolutionary response that helps us to survive. ![]() Hippocampus: the hippocampus plays a key part in our retention and retrieval of memories.Thalamus: the thalamus is where we detect and respond to our senses and is linked with the cerebrum which is where thinking and movement are triggered.This helps us to prepare when similar experiences happen in the future. The amygdala also retains memories of emotions experienced and when they occurred. Amygdala: the amygdala is what helps us to respond to emotions including anger, fear, sadness in order to protect us.Hypothalamus: this part of the limbic system is responsible for regulating our body temperature, releasing hormones, and plays a key part in our emotions and our sex drive.It is said to consist of four main parts: The limbic system, therefore, is the part of the brain that is thought to control our emotions and the brain functions that coincide with them. This part of the brain is what enables us to react to situations when we feel a certain way. All parts of the limbic system are connected through a variety of neural pathways. It is also responsible for our memories and arousal. The main area of the brain that is involved with emotions is called the limbic system. Which area of the brain controls emotions? On the other hand, feeling happiness can motivate us to pursue the activity that made us feel like that. When we feel fear, we try to get ourselves out of the situation we’re in. They act as triggers to help us to react to situations that may cause us harm.įeeling anger triggers a response of being ready to fight. Essentially, emotions help us to survive and exist thanks to evolution. When it comes to discussing the way our brain processes emotions, a helpful starting point is looking at why we have emotions in the first place. ![]()
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